Sausage and Peppers (sans bun)
Serves 2
2 Tofurky Italian Sausages
3 baby bell peppers
5 cremini mushrooms
1 shallot
1 T. coconut oil
½ c. mozzarella
Slice the peppers, mushrooms, and
shallot. Cut the sausage into chunks.
Heat the oil in a nonstick saucepan
over medium or medium-high heat.
Cook the mushrooms, tossing to coat
with oil, for about one minute. Add the peppers and shallots until they start
to get soft, then add the sausage.
Cook everything until the sausage
is browned on all sides.
Divide into two portions. Top each
portion with ¼ c. of mozzarella. (Note: any sort of cheese would probably be
good on this; just watch the carbs.)
I had this over a nice
arugula-spinach blend, and it was actually really, really good!
No comments:
Post a Comment