Saturday, October 4, 2014

Enhanced salad, meal one

Because I know that it won't last long, I started with the Asian sesame salad. I chopped up one extra leaf of the red cabbage, one green onion, and one celery stalk. I peeled one carrot and used the peeler to cut most of it into strips as well. Then, I put in half of the bagged mix. I used half of the dressing, but left the almonds and wonton strips for later... I'll probably eat the remaining salad for lunch tomorrow.

A bit of Greek yogurt with honey and chia seeds made a tasty sweet finish. (Bonus: my dessert gave me about a quarter of my daily protein requirements!)

Now, it's time for me to do a bit of prep. The celery has to be used ASAP. So does the leftover half an onion. I'm going to make some mirepoix and put it into baggies to be used as the week progresses. I'm also going to do some basic prep to make mealtimes easier. Tomorrow night, I'll put the beans in water to soak and cook a few servings of brown rice.

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